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Testimonials
TRACS to me is a journey through understanding, self defence, self awareness and fitness that I have undertaken after a 20 year break from the martial arts community. My very deteriorated skills are being honed once again and old injuries have been given the respect that they require through the training programme as age is catching up with me. I am not alone in this as many students have age, or injuries against them and the training is customized to suit these needs. This is something that other Martial Arts groups do not offer. My flexibility and reflexes have become more precise and the weight reduction and muscle tone are always improving.
My children, aged 7 and 10, have joined with me and train two nights a week with the adult class. The change in schoolwork and attitude has been significant as they are confident and more precise in what they do daily.
The most obvious thing to me is the training is regimented enough to be ordered but personalized enough to be focused. I run a business with 17 employees and the demands on me are great, however I look forward to the training sessions as they are also a learning escape where I can train and be with my children.
I try to live by 5 elements: Honor, Valor, Truth, Integrity and Dedication. It is nice to find that others in TRACA share these beliefs and don’t consider them to be outdated and old fashioned.
Laurence Johnston (Sales Manager – Barry’s Sheet Metal)
